If my mind wanders, should I start the audio over?

Not necessarily. The program is designed to work on your nonconscious mind.  Just relax, and try to bring your mind back to what John is saying in the audios. It will get easier as you move through the program.


If you have any questions, please email us at customerservice@myneurogym.com or click the green Help button on the bottom right of this page and submit your inquiry.

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