Why do I need to invest 30 minutes a day or 35 minutes a day?

Creating new patterns of thought and habit takes time.  We have found that consistent brain re-training for about half an hour on a daily basis for at least 90 days is a highly effective method for success.

Most of the audio training tracks are approximately 20-30 minutes long.

If you have any questions, please email us at CustomerService@MyNeuroGym.com or click on the green Help button on the bottom right of this page and submit your inquiry.

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